Well, I blew it again this morning. My alarm went off at 7 and I sleepily just kept hitting the snooze button and didn't get up until more towards 10 AM. I hope that old saying "Third time's a charm" pulls through for me tomorrow.
Today I didn't work out in the morning because I had a ton of errands I had to run including going to a Drug Testing Lab and to my doctor's office to get him to sign my physical for my Captain's license. But I did work out when I got back to my house. The weather has been perking up and I decided to run due to it being decently warm and there being no ice for me to slip on. Hills were my weapon of choice this evening and I ran for 30 minutes and did two hills. While two is not a big number by any means, the hill would take me eight minutes to run up and almost as long to run back down. You'll see the elevation change in the map I included and see that the hill is 1/2 mile long.
As far as food wise:
Breakfast
2 cups Coffee
cup of oatmeal
spoonful of pb
Lunch
McD's snack wrap
16 oz coffee
PB&J
Diet Coke
Dinner
PB&J
Notice the exorbitant amounts of PB&J I eat.
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